An Organic Lavender filled 100% cotton quilted pillow insert - 18in. x 18in. (to be used inside a decorative pillow)

Quilted 100% cotton lavender filled pillow insert for sleeping or decorative pillows. Aromatherapy Benefits: Lavender is widely known for its calming and soothing properties. The scent of lavender has been shown to help reduce stress, anxiety, and even mild insomnia. When you sleep on a pillow with a lavender insert, the gentle release of lavender scent can promote relaxation, making it easier to fall asleep and improve sleep quality. Improved Sleep Quality: Studies have indicated that lavender can enhance deep sleep, the stage of sleep most crucial for feeling rested and rejuvenated. By encouraging deeper sleep, lavender may help you wake up feeling more refreshed. Reduced Anxiety and Stress: The natural fragrance of lavender can help lower levels of cortisol, the stress hormone. This can create a more peaceful state of mind before bed, reducing anxious thoughts that might otherwise keep you awake. Natural and Non-Invasive: Unlike sleep medications, which can have side effects