Yoga Cards & 'Intuition' Blank Lined Journal Bundle
This is a BUNDLE of 1 Build a Practice Yoga Cards deck and 1 'Intuition' Blank Lined Journal. For even more photos, information, and features of each item, please check out their individual listings. ------------------------------------------------------- BUILD A PRACTICE YOGA CARDS: A beautifully illustrated yoga cards deck designed to give you the tools to build a mindful, healthy at home yoga practice. Use as an educational guide or start creating your own sequences! WHAT’S INCLUDED? 60 YOGA POSES & 5 THEMED SEQUENCES FOR BEGINNERS Each card has an illustration of the pose or exercise on the front, with alignment cues of how to get in to each position and modifications on the back. Every pose card is numbered and categorized. An index card is included in the deck as well. Lay the cards down next to your mat to follow along to 5 different sequences. MEDITATION CARD & 3 BREATHING EXERCISES A CREATE YOUR OWN SEQUENCE NOTEBOOK PERFECT FOR TEACHER TRAINING - U