Baseball Throwing Book

The High Level Throwing® Baseball Edition E-Book has over 70 instructional videos on baseball throwing mechanics and the following components: High Level Throwing® Components Patterning & Re-Mapping Drills Lightning Band Arm Care Series Throwing Drills by Position How To Troubleshoot Throwing Mechanics Long Toss Protocols Post Throwing Stretches & Soft Tissue Work! High Level Throwing® Components Arm Pathway & Shape Hip-Trunk Relationship Lead Arm Patterning Lead Leg Patterning These patterns are not taught! Drills such as the “L” or “Wrist Flicks” are constantly instructed, destroying proper movement patterns and inhibiting the above components. This ultimately leads to a decrease in throwing velocity and an increased risk of shoulder and elbow injuries! What You Will Get 100+ Page Downloadable PDF Book Over 70+ Instructional Videos Video clips of Anatomical Movements High Level Throwing® Patterns by Position High Level Throwing® Drills & Progressions Programmin