Softball Summer Throwing

Are you a college softball athlete struggling with what to do this summer for a throwing warm-up? Stop guessing what you or your team’s throwing warm-up should be and learn how to make it effective, consistent AND practical with High Level Throwing®. The landscape of teaching throwing mechanics has changed! Throwing is a series of movement patterns and sequencing! Athletes need to learn movements THROUGH positions of the throw, instead of practicing the same old, static positional set ups like the L-Drill and Wrist Flicks! This Summer Throwing Guide includes the following: Warm Up & Prep Work Pre-Throwing Drills & Patterning Medicine Ball Throws Hip Mobility & Low Back Exercises High Level Throwing® Drills Video Tutorials & Athlete Breakdowns 8-Week Throwing Program Lightning Ball Training Recovery Training ***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. ***