Softball Throwing Book

The High Level Throwing® Softball Edition Book is the most used overhand throwing book in the United States and Canada, offering over 70 instructional videos on softball overhand throwing mechanics! We work with Youth, Travel, High School, College and Professional Softball Coaches and Players, including Team USA Olympians! We also consult for private facilities and college/travel programs on overhand throwing development! You will receive the following program components: Assessments Warm-Up & Movement Training High Level Throwing® Patterning Drills High Level Throwing® Drills d& Progressions Throwing Patterns by Position Off-Season & In-Season Throwing Development Overhand Long Toss Program Post Throw Recovery Methods The Components Arm Pathway & Shape Hip-Trunk Relationship Lead Arm Patterning Lead Leg Patterns These patterns are not taught! Drills such as the “L” Drill or “Wrist Flicks” are constantly instructed, taking athletes out of quality throwing pattern