Solgar, 5-Htp 100 mg Veg, 30 Softgels

5-HTP Suggested Usage As a dietary supplement for adults, take one (1) to two (2) vegetable capsules daily with juice or water, between meals, or as directed by a healthcare practitioner. Supplement Facts Serving Size 1 Capsule Amount Per Serving % DV Vitamin B6 (as pyridoxine hydrochloride and pyridoxal 5' phosphate) 10 mg 500% Magnesium (as magnesium oxide and fully reacted magnesium glycinate) 50 mg 13% 5-HTP (L-5-Hydroxytryptophan from Standardized Griffonia simplicifolia Seed Extract) 100 mg Valerian Powder (Valeriana officinalis) (root) 100 mg Daily Value based on a 2,000 calorie diet.* Daily Value (DV) not established. Other Ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate. Free of: sugar, salt, starch, yeast, wheat, soy, gluten, dairy, artificial preservatives, flavors, and colors. K Kosher