Transition to Vegetarianism: An Evolutionary Step

Rudolph Ballentine, MD Making the transition to vegetarianism may not be the easiest step to take for many of us. For those who are not fully convinced about making the shift to a vegetarian diet, this book explores the many health benefits associated with vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy to read, this is an excellent resource for both seasoned and would-be vegetarians. About the Author Rudolph Ballentine, MD, is a pioneer of the holistic health movement. A graduate of the Duke University School of Medicine, with specialty training in psychiatry, Rudolph Ballentine, MD, established the Center for Holistic Medicine in six cities. As its director for 25 years, he offered an integrative approach to treatment, using psychotherapy, homeopathy, Ayurveda, yoga, movement, and meditation. He also served as the president of the Himalayan Institute for 12 years and the director of its Combin