Vishoka Meditation® Course

A feeling of inner joy that is untouched by any form of sorrow is Vishoka. In this on-demand course you will learn a systematic approach to meditation practice that unites the power of the breath and mind and directs them inward to discover your inner joy and radiance. Once you see the joy inside of yourself clearly, you will more easily experience joy in the world outside. Vishoka Meditation is grounded in the direct experience of the sages of the Himalayan Tradition, including Buddha and Patanjali, and embodies yoga’s essential wisdom on the path of meditation. So far in the west, partial techniques have been introduced as independent systems of meditation. This tendency compromises the efficacy of such meditative techniques, and meditators are left with limited results. Vishoka Meditation is not just a technique, but rather is a complete system to reclaim our inner radiance and train our mind to remain clear, focused, firm, productive, and joyful in all circumstances and situations