Meditation Series

6-week On-Demand Meditation Series with unlimited lifetime viewing. Do you have a busy mind? Are you navigating pain, loss, chronic stress or illness? Do you feel overwhelmed and uninspired? Do you want to deepen intuition and higher knowing? Welcome, this is your invitation to deepen, to surrender, and learn the power of your own peaceful presence with meditation.  Series includes six, 30-minute guided meditation masterclasses to explore meditation preparation and how yoga supports a meditation practice. Meditation masterclasses will prepare you for a meditation self-practice without a guide, app, or guided audio recording.  Learn breath and meditation techniques to clarify and calm the body. Tune into the best music for meditation. Discover self-awareness, sense withdrawal, and stimulus as a guide for meditation.  Learn how to heal yourself through breath and stillness.   These masterclasses are for anyone new to meditation or for those who desire to strengthen an existing medita