Freemotion Cable Cross

This particular FreeMotion Cable Crossover is a Ground Zero Cable Crossover. The Free Motion Ground Zero line is a revolutionary strength training system that overcomes the limitations of traditional fixed pattern exercises by incorporating functional training with real-life results, allowing you to "Train the Way You Move." The Ground Zero line functionally trains numerous muscle groups of the body simultaneously in natural, real-life, compound movement patterns, for an integrated total body workout. The Single Cable Cross boast ground breaking proprietary features and provides an almost limitless range of diverse total body training exercises. Specifications:effective resistance:1 arm - 75 lbs. (34 kg)2 arms - 150 lbs. (68 kg)Configuration:5 - 50 x 5 lbs.(2.25 - 22.75 x 2.25 kg)60 - 150 x 10 lbs. (27.25 - 68.25 x 4.5 kg)selectorized CABLE CROSSUS / METRIC L-38” /97cm W - 112” / 284 cm H-95” /241cm810 lbs. / 368 kgcable diameter:3/16-inch rated to 2,000 lbs.Features: Swivel Pulle