Seated Dip

  Elevate your triceps training with the HOIST® RS-2101 Seated Dip, designed with ROX™ technology for natural, fluid movement and optimal muscle engagement. This machine replicates the functional motion of a traditional bar dip while providing the stability and comfort of a seated position. Its dynamic rocking motion shifts your body into the perfect dip position, maximizing triceps activation while minimizing shoulder strain. With adjustable handles, a ratcheting seat, and customizable resistance, the RS-2101 ensures a personalized and efficient workout experience. Train smarter, dip stronger, and achieve superior triceps development with the RS-2101 Seated Dip.  Read More FEATURES Functional movement for triceps muscle Starts the body in a slight forward lean, then rocks rearward to a stable exercise position Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability Naturally mimics the exercise motion of a bar dip Ratcheting seat a