(PB) Ageless Vegan: The Secret to Living a Long and Healthy Plant-Based Life: By Tracye, MPH and Mary Mcquirter

Longtime vegan and author of By Any Greens Necessary offers a plan and recipes to harness the power of a vegan diet for longevity, health, and beauty. Plant-based diets as a means to greater health are on the rise; from Michael Greger, MD, to T. Colin Campbell, PhD, and Neal Barnard, MD, and others, health professionals are embracing a veg-powered way to combat disease. A diet full of plant-based foods can also help you look and feel younger. Food activist, public health nutritionist, and longtime vegan Tracye McQuirter (50-years-old-going-on-30) teams up with her mother Mary (80-years-old-going-on-50) to share their secrets for staying young, vibrant, and healthy (hint: it's all in the greens), along with 100 delicious plant-based recipes. The McQuirters break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease, along with 100 recipes that are perfectly seasoned and full of f