White Sage and Palo Santo Spiritual Cleanse Packet

Sage has a long history of use in Egyptian, Roman, and Greek medicine, as well as in Native American healing traditions. Dried sage is burned as a way to heal, protect, increase wisdom, and boost defense against disease. Sage is used as a spice and also as a way to improve health in traditional medicine. When ingested as a spice, sage has antioxidant properties and is known to reduce free radical damage and act as an antiperspirant. It can also relieve headaches, sore throats, depression, inflammation, support digestion and protect against memory loss. It is known to improve cognitive thinking by improving mood and protects against neurodegenerative diseases like Alzheimer’s. Burning sage, also known as smudging, involves burning sage leaves and letting the smoke purify the air in your home. The purpose of burning sage differs slightly from the reasons for taking it internally. Burning sage purifies the air because sage has antimicrobial properties that help kill bacteria, viruses, and