Sauna and Massage Combo

Benefits of Far Infrared Sauna and Massage Combination: As Part of the Refined Wellness Services Exclusively for Men- Includes 30 Minute FIR Sauna Session, Fascia Blasting of deep muscle needs, 60 minute firm pressure massage.  1. Muscle Preparation:Far infrared sauna sessions are known to raise the body's core temperature, effectively warming up muscles and increasing blood circulation. This process primes the muscles, making them more pliable and receptive to subsequent treatments like massage. 2. Deep Muscle Relaxation:The heat from the far infrared sauna penetrates deeply into the muscles and tissues. This deep heat assists in relaxing muscle fibers, reducing stiffness, and easing tension, allowing for a more effective and relaxing massage experience. 3. Improved Circulation:Both far infrared sauna and massage enhance blood circulation. The sauna's heat dilates blood vessels, improving blood flow, while massage further stimulates circulation, delivering oxygen and nutrients to musc