Sauna and Massage Combo 30/30 For 1 Person

Benefits of Far Infrared Sauna and Massage Combination: This session is for one person. 1. Muscle Preparation:Far infrared sauna sessions are known to raise the body's core temperature, effectively warming up muscles and increasing blood circulation. This process primes the muscles, making them more pliable and receptive to subsequent treatments like massage. 2. Deep Muscle Relaxation:The heat from the far infrared sauna penetrates deeply into the muscles and tissues. This deep heat assists in relaxing muscle fibers, reducing stiffness, and easing tension, allowing for a more effective and relaxing massage experience. 3. Improved Circulation:Both far infrared sauna and massage enhance blood circulation. The sauna's heat dilates blood vessels, improving blood flow, while massage further stimulates circulation, delivering oxygen and nutrients to muscles and promoting the removal of toxins. 4. Enhanced Flexibility:As the combination of sauna and massage helps to loosen tight muscles and r