Prepare, Perform, Recover Variety Pack of 12

The Prepare, Perform, Recover Variety Pack gives you more of the “greatest hits” for every step of your workout. PREPARE - 1 hour before activity: Peanut Butter Energy Waffle, Peanut Butter + Strawberry Energy Waffle, Original Oat + Honey Bar, Honey Energy Waffle, Vanilla Energy Waffle, Salted Caramel Gluten-free Waffle or Cookies & Cream Gluten-free Waffle PERFORM - during activity: Fruit Smoothie Energy Chews, Citrus Splash Energy Chews, Cherry Cola Caffeinated Chew, or Gold Gel RECOVER - within 1 hour of completing activity: Peanut Sunflower Nut + Seed Bar Contains 1 of each: Peanut Butter Energy Waffle, Peanut Butter + Strawberry Energy Waffle, Honey Energy Waffle, Vanilla Energy Waffle, Salted Caramel Energy Waffle, Cookies & Cream Energy Waffle, Original Oat + Honey Bar, Fruit Smoothie Energy Chew, Citrus Splash Energy Chew, Cherry Cola Caffeinated Chew, Gold Energy Gel, Peanut Sunflower Seed Nut + Seed Bar.