Harmony Qi Energy Aromatherapy Organic Essential Oil

As a support for the Gut, the Earth Element supports the Spleen and Stomach which are responsible for digesting of foods and thoughts and then transporting them throughout the body kingdom.  Use of Essential Oils Because essential oils are so strong, use only small amounts — typically just a few drops. Aromatherapy diffuser. You can diffuse essential oils, which is a type of aromatherapy. Aromatherapy straight up. take deep breaths of the aroma after opening the bottle. Dry evaporation. Put a few drops of essential oil on a cotton ball and smell the aroma as it disperses. Steam inhalation. Put a few drops of essential oil in a bowl of hot water. Put your head over the bowl, a towel over your head and breathe in the steam. Ingest them orally in teas, supplements or even via a drop or two on your tongue or some food recipes call for essential oil like orange, but always check dosing and follow directions closely.