Core and Abs Exercise Slider Discs

Slide into better shape with these slider disk core and abs exercise gliders. Gliders are great for resistance floor training using your own bodyweight to increase your workout level. Core sliders are the perfect piece of equipment for defining your abs! Get a low impact, yet highly effective workout, especially for your core! The dual-sided gliding discs can be used on both carpet and hard floor surfaces for an endless variety of exercises.Get a low impact, yet highly effective workout, especially for your core! The dual-sided gliding discs can be used on both carpet and hard floor surfaces for an endless variety of exercises. They are great for resistance floor training using your own bodyweight to increase your workout level and improve athletic performance