Mahi Mahi Fillet (fresh, wild) by the pound

Product Description Taste: lean, mild to medium flavored, slightly sweet Texture: moderately firm, moist flakes, dense, steaky Source: Hawaii, South Pacific, Eastern Central Pacific, East Coast and Florida Pack Size: by the pound Catch Method: Trolling lines and shallow-set longlines Availability: year-round Sustainability Rating: Best Choice (US Atlantic, trolling lines) / Good Alternative (Hawaii and Eastern Central Pacific, trolling lines and shallow-set longlines) - Monterey Bay Aquarium Seafood Watch Recommended Preparation: seared, grilled, fried, steamed Mahi Mahi is found worldwide in the tropics and sub-tropics, but Hawaiian Mahi always seems to be the highest quality. Fish caught in the Hawaiian waters tends to make it back to port within a day or two after being brought out of the water and the product is always iced well and handled with care. Nutritional Info (serving size 1/2 pound) Calories 240, Fat 2.3g, Cholesterol 210mg, Sodium 250mg, Carbohydrates 0g, Fiber