Pacific Rockfish Fillet (fresh, wild) by the pound
Product Description Taste: mild/medium, sweet, and nutty Texture: firm, meaty, and medium-flaked Pack Size: by the pound Origin: USA – Alaska Catch Method: troll, trawl, longline, trapping Seasonality: year-round Sustainability Rating: Best Choice - Monterey Bay Aquarium Seafood Watch Recommended Preparation: fry, sauté, steam The Pacific rockfish is found on the North American West Coast and Alaska. Our rockfish is sourced out of Alaska because the quality, productivity, and fishery management are excellent. Pacific Rockfish is meaty, flaky, mild to medium in flavor, and sweet; our fillets come skin-off and pin bone out. Nutritional Info (serving size 1/2 pound) Calories 214, Fat 3.1g, Cholesterol 81mg, Sodium 133mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 43g, Calcium 22mg, Iron 6mg, Potassium 921mg, Vitamin A 433mg, Vitamin D 436 IU, Omega 3's 890mg