Wahoo Steaks (fresh, wild) by the pound

Product Description Taste: medium-flavored, sweet, steaky Texture: firm, dense, medium fat, circular flake Source: South Pacific Islands, Hawaii Catch Method: troll, handline, pole-and-line, deep-set longline Availability: year-round Sustainability Rating: Good Alternative (Hawaii, Eastern Central Pacific Ocean) - Monterey Bay Aquarium Seafood Watch Recommended Preparation: grill, broil Pack Size: by the pound Wahoo a.k.a Ono is a member of the same family as mackerel and tuna and is most closely related to the King mackerel. It is a staple in Hawaii and high-quality, abundant, and sustainable wahoo pass through the Honolulu fish auction daily. Wahoo is mild, sweet and steaky. Nutritional Info (serving size 1/2 pound) Calories 342, Fat 6 g, Cholesterol 155mg, Sodium 391mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 47g, Calcium 0mg, Iron 1mg, Potassium 508mg, Vitamin A 0mg, Vitamin D 0 UI, Omega 3's 1505mg