Hoopnotica Dance DVD 4

This DVD is an inspirational tool for Hoopers who are practicing at an intermediate level, and are looking for new and challenging moves to add to their repertoire. Using these new skills, you will find yourself burning upwards of 600 calories an hour, without feeling like you're ""working out"". Sound like fun? It IS. Each move is broken down into step by step instructions, with slow motion sequences that ensure crystal clear comprehension. And because everyone learns a little differently, we back up each chapter with our award-winning video troubleshooting. Even if you have never enjoyed our professional instruction before, you will have no problem understanding the simple terminology we use. The only pre-requisite is a passion for learning new skills in your hoop, and a fundamental understanding of HoopDance. This new energy will challenge your body, and also your mind! There is no greater joy than experiencing Hoopnotica: the ability to lose track of time and consciousness as you s