(Rental)-All Access: Donovan Skill & Conditioning

All-Access Skill Development & Basketball Conditioning with Billy Donovan Former NBA and NCAA head coach Billy Donovan has had a career full of success. He won back-to-back national championships at Florida in 2006 and 2007, won the SEC 10 times, and took four teams to the Final Four. In this video filmed during Donovan’s time at Florida, you will see how Donovan built the program. From strength and conditioning to fundamentals and defense, Donovan breaks it all down for you in three different sections. Agility & Basketball Conditioning Workout Florida strength and conditioning coach Preston Greene shows you a dynamic stretching and warmup routing that incorporates lane running and defensive slides. Players work through close outs and defensive footwork drills that teach players to pressure and contain the ball. This phase of the presentation concludes with two players going through an intensive weight training session. The players perform 10 exercises with maximum effort a