Sensual Self: Prompts and Practices for Getting In Touch with Your Body

Sensual SelfPrompts and Practices for Getting in Touch with Your Body: A Guided Journal By Ev'Yan WhitneyDiary; 176 pagesA self-paced journal offering guidance to those seeking reconnection with their pleasure, featuring 150+ prompts to help readers define sensuality for themselves.Pleasure transcends sexuality; Sensual Self is here to help you embrace it. This guided journal is a self-written manual for your unique sensuality. With interactive, thought-provoking questions, you'll be guided to map and explore the inner landscape of your bodythe textures, shapes, tempos, and temperatures that bring you bliss.Sensual Self allows ample room to record your process and express yourself, giving you space for intimate conversations with yourself surrounding your pleasure and desires. 150+ prompts and exercises will help you focus on grounding yourself, checking in with your mind and body, self-acceptance, self-care, and body consciousnessfrom "In what ways do you keep your sensuality hidden?"