Zen as F*ck Journal

Zen as F*ckA Journal for Practicing the Mindful Art of Not Giving a Sh*tBy Monica SweeneyPaperback; 128 pagesA beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You AreZen as F*ck is to journaling what Chill the F*ck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru's Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our god-given right to the f-bomb.Sample Quotes/Inspirations: Running sh*t is my superpower. Breathe in strength, breathe out bullshit. Set goals and f*cking crush them. Rise, shine, and kick ass. Zen as f