Create Your Own Calm

Create Your Own Calm

$16.00
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CREATE YOUR OWN CALM: A journal for quieting anxiety Create your Own Calm encourages the belief that self-acceptance can alleviate many sources of stress and anxiety. Combining inspiring quotes and engaging prompts with vivid watercolor paintings, this insightful journal is a beautifully illustrated companion for easing the everyday anxieties we carry. From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.Bringing together inspiring quotes from great thinker

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