HOTWAVE Abdominal Trainer Multifunctional Core Training -Dragonfly Machine

HOTWAVE Abdominal Trainer Multifunctional Core Training Machine Dragonfly Machine, adjustable resistance, can exercise shoulders, back, legs, abdomen, men's home strength training equipment, does not take up space, simple installation 🔥 Full-Body Workout, Gentle on Your Joints 💪 Low Impact, High ResultsRowing engages all major muscle groups — arms, chest, back, legs, and core — while keeping stress off your knees and joints.Perfect for beginners to advanced athletes, this machine is ideal for both low-intensity cardio and intense strength sessions. 🚀 Adjustable Water ResistanceControl the burn with 3 resistance levels:1️⃣ Light Training – for fat burning and beginners2️⃣ Intermediate – for strength and endurance3️⃣ Advanced – for muscle building and powerSimply adjust the water capacity to match your fitness goals. 🔄 Versatile Full-Body TrainingThis isn’t just a rowing machine — it's a multi-movement powerhouse:✅ Rowing✅ Chest Expansion✅ Squats✅ One-arm Rows✅ Reverse Grip Rows✅ Stand