1200 Calories Diet Meal Plan: How to Quickly Burn Stubborn Fat without Suffering Hunger while Enjoying Delicious Food Easy and Flavorful Recipes tha

Are 1200 calories enough to have a full day of delicious and healthy fat-burning meals? If you are looking for a way to flatten your stomach, lose a significant amount of fat without any of these crazy diets that require you to cut carbs fats, or do lots of calorie tracking, this book will help you a lot. See what's inside: -Simple fat loss principles that have been working for decades explained in detail -How do you actually construct a diet suitable for your needs and don't require a lot of sacrifices in terms of your favorite foods and beverages? -6 food categories are explained in detail - these are the food options for you that would allow you to lose weight faster and keep it off for as long as you want -How will one maintain a calorie deficit enjoy delicious food daily without tracking them like a maniac? -How much and which water should you drink? Advice backed up by science -Amazing low calorie, high protein recipes for your best breakfast, lunch, and dinner -Delicious de