
Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic G
Do you want to get in touch with your darker self?Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow.Everyone has a demon to their angel. A shadow to their light. You may think you're safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow.But what if you could challenge your fears, insecurities, and discomforts called "the shadow"?By doing shadow work, this workbook will help you: Get in Touch with Your Shadow Self Understand What Has Been Holding Your Back in Life Heal Your Inner Wounds Become Self-Aware Grow Spiritually Gain Self-Confidence Integrate Sh