Essential Intensity Training Online CE Course
us.humankinetics.com

Essential Intensity Training Online CE Course

$18.00
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Description Table of Contents Author This package includes the following: Bodyweight Interval Training video presentation (run time 28:18) Metabolic Training video presentation (run time 28:58) High-Intensity Functional Training video presentation (run time 45:42) Online continuing education exam Made up of three engaging videos, Essential Intensity Training Online CE Course will prepare fitness professionals to use high-intensity training with clients.Bodyweight Interval Training provides evidence-based strategies for implementing interval training that requires no equipment. Presenter Gabriella Bellissimo discusses the types of clients who will benefit from bodyweight interval training (BWIT) and explains exercises and protocols professionals can use to design effective workouts for clients of all experience levels. Video demonstrations of exercises help professionals understand how to perform the sample exercises effectively.Metabolic Training explains how to use this un

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