Jim Stoppani's Encyclopedia of Muscle & Strength 3rd Edition Online CE Course Without Book
Description Table of Contents Author NOTE: The book Jim Stoppani’s Encyclopedia of Muscle & Strength, Third Edition, is required for successful completion of this course but is not included with this purchase. Purchase this Online Course Without Book only if you already own the book or ebook. This package includes the following: Online study guide Online continuing education exam This study guide reinforces the content from the book Jim Stoppani’s Encyclopedia of Muscle & Strength, Third Edition (which is not included with this package). It helps you prepare for the 100-question exam that tests your understanding of the concepts presented. Once you pass the exam, you can print a certificate for continuing education credits.Learning Objectives Understand and use the major forms of periodization to promote continued progress in a training program. Incorporate variety into any program by adjusting equipment choice, set-and-rep schemes, rest periods, training tempo, and