M.A.X. Muscle Plan 2.0 2nd Edition Online CE Exam With Print Book, The

Description Table of Contents Author This package includes the following: The M.A.X. Muscle Plan 2.0, Second Edition, book Online continuing education exam The M.A.X. Muscle Plan 2.0, Second Edition, is packed with step-by-step directions for 106 of the most effective exercises and over 200 photos that demonstrate the revolutionary muscle-building program. The book's three-phase total-body program can be customized to a client’s individual needs to dramatically transform physique in just six months’ time. For those who are relatively new to resistance training or are coming back from a prolonged layoff, there is a M.A.X. break-in routine designed to prepare the body to deal with the rigorous nature of the M.A.X. Muscle Plan program. Further, there are chapters devoted to providing cardio training guidelines and nutrition recommendations, based on the latest scientific research, that complement the M.A.X. Muscle Plan program. Results from The M.A.X. Muscle Plan 2.0 speak for the