NSCA's Guide to Sport and Exercise Nutrition 2nd Edition Online CE Course With Ebook

Description Table of Contents Author This package includes the following: NSCA's Guide to Sport and Exercise Nutrition, Second Edition, ebook Online study guide Online continuing education exam Each client and athlete can benefit from a customized diet tailored to the frequency, intensity, duration, and specificity of their training and demands of the sport or activity. With NSCA’s Guide to Sport and Exercise Nutrition, Second Edition Online CE Course, you will get an in-depth understanding of how food and sport supplements can enhance exercise and sport performance for optimal training, competition, and recovery.This course brings several contemporary sport nutrition issues to the forefront, including recent developments in relative energy deficiency in sport (RED-S), research related to carbohydrate mouth rinsing, the role of popular dietary supplements, preworkout supplements, and the use of protein and amino acids in improving aerobic endurance, strength, and power. Examine the