Secrets of Successful Program Design Online CE Exam With Ebook

Description Table of Contents Author This package includes the following: Secrets of Successful Program Design ebook Online continuing education exam Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share Alwyn’s proven system for creating programs that take clients from where they are to where they want to be. You’ll learn how to properly assess a client and design the most effective program based on their individual goal—whether that is fat loss, muscle and strength building, or improved overall conditioning. You’ll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client e