Timing Resistance Training Online CE Exam Without Book

Description NOTE: The book Timing Resistance Training is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.Consisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading Timing Resistance Training. The exam will test your knowledge of the information presented in the book so you can use strategic timing in designing resistance training programs to get optimal performance and results for your clients.Once you pass the exam, you can print a certificate for continuing education credits.Learning Objectives Understand the concept of muscle clocks. Understand interference theory as it relates to endurance training and resistance training. Identify mechanisms of interference and training methods to minimize the interference effect. Identify timing cues that muscle clocks use to monitor training time intervals. Understand