Women's Muscle & Strength Online CE Exam Without Book

Description NOTE: The book Women’s Muscle & Strength is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook. Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading Women’s Muscle & Strength. The exam will test your knowledge of the information presented in the book so you can assess, plan, and execute effective strength-focused workouts for clients. Once you pass the exam, you can print a certificate for continuing education credits.Learning Objectives Explain the benefits of strength training as well as the precautions women should take if strength training during pregnancy and the postpartum period. Identify basic strength training equipment. Compare and contrast each plane of motion. Describe each type of muscle contraction. Recognize basic strength jargon. Explain how to