Palo Santo

Burning palo santo is believed to purify a space of negative energy, promoting relaxation and reducing stress through its calming aroma, and acting as a natural insect repellent. The smoke is used in rituals for spiritual cleansing and grounding, while the scent can improve mood and aid in focus during meditation.     Benefits of burning palo santo  Cleansing and purification:  For centuries, palo santo has been used to clear negative energy and cleanse a space. Its smoke is believed to have purifying properties that bring a sense of renewal.  Stress and anxiety relief:  The calming, earthy scent can trigger a relaxation response, helping to reduce feelings of stress and anxiety and promote a sense of peace.  Spiritual grounding:  The smoke's aroma can enhance focus and create a sense of spiritual grounding, making it helpful for meditation and other mindfulness practices.  Mood improvement:  Inhaling the smoke may help uplift and stabilize mood through its aromatic eff