Virtual Gait Analysis | Running Form & Movement Assessment

Something feels off in your stride, but you can’t fix what you can’t see. You’re putting in the miles, doing the work, and showing up consistently, yet something doesn’t feel quite right. Maybe it’s recurring tension in your hips, knees, or feet. Maybe nothing is technically “wrong,” but your running feels harder than it should, less smooth, or less confident than you’d expect. This virtual gait analysis helps you understand what’s actually happening when you run. Instead of guessing or chasing random cues, you’ll get an expert review of your movement patterns and clear, actionable guidance you can apply immediately. The goal isn’t to overhaul your running overnight. It’s to give you clarity so you know exactly what to work on and why it matters. What’s Included • Custom video analysis based on clips you submit (you’ll receive clear instructions on how to film)• A detailed review of your stride, posture, cadence, and movement habits• Identification of inefficiencies, compensations, and