Happiness Bank

Fill a heart-shaped bank you decorate yourself with your daily dose of HAPPY! This mindful craft allows young crafters to fill a bank with memories and happy moments they write down then open and read for a dose of happyComes with heart bank (8.25 x 8.5”), 30 cards, scroll paper pad, gel pen and assorted stickers Start collecting happy moments with this mindfulness activity for kids! Choose a card or slip of paper to jot down and reflect on a smile-inducing moment or something you are thankful for then place it in your bankWhen your happiness bank is full, or you need a little dose of happy it’s time to open your bank! Read your notes and reflect on all the beautiful, funny and happy moments in your lifeStudies show that this mindfulness activity for kids boosts your mood, improves your well-being and allows you to develop an attitude for gratitude.Illustrated instructions include gratitude prompts to help you to reflect on your day such as: today I helped, I am proud of myself for, my