Chamomile - Matricaria chamomilla

Herb Benefits: Chamomile, rich in flavonoids and sesquiterpenes, promotes relaxation, soothes the stomach, and supports overall digestive health. Its calming nature can ease anxiety and encourage restful sleep. If you wish to experience a tonic effect, consider the Wellness Tea Bag, it contains 84 grams of chamomile powder, enough to brew 1 quart of tea daily, for a week. Alternatively, the Loose Leaf Tea Bag or Tin can be purchased in several sizes: 8 grams, 16 grams, and 28 grams; enough to brew 4-10 cups of tea. Read the information under [How to Use] for recipes, recommendations, and warnings.