Yerba Mate - Ilex Paraguariensis

Herb Benefits: Yerba Mate, renowned for its high content of antioxidants and amino acids, provides a gentle energy boost, enhances mental focus and alertness, boosts metabolism, and supports cardiovascular health. Its unique earthy flavor offers an invigorating experience. If you wish to experience a tonic effect, consider the Wellness Tea Bag, it contains 84 grams of Yerba Mate, enough to brew 1 quart of tea daily, for a week.   Alternatively, for a less concentrated brew, the Loose Leaf Tea Bag or Tin can be purchased in several sizes:  8 grams, 16 grams, and 28 grams; enough to brew 4-10 cups of tea. Read the information under [How to Use] for recipes, recommendations, and warnings.