Mindful Moments Workbook Printable. R336

  WHAT YOU’LL GET/ PAGES INCLUDE: What's Happening Now  Notice What is unpleasant  Mindfulness 5-4-3-2-1 Exercise  Finding joy Star breathing Mindful moments Practicing Presence Mindful Gratitude Weekly Mindful Reflection Mindfulness Tracker NOTE:  We provide updated yearly calendar so if you purchase a pack that has an outdated calendar, please reach out to us and we can give you a link to download a complimentary calendar for the current year calendar.  Most of our products are not dated so that you can add your own dates.   We have THOUSANDS of planner products so it is impossible to update all of the products every year just for a calendar.  All of our products are designed to be used anytime of the year and at any year.  Planners are never outdated.   . WHAT CAN YOU DO WITH THESE PLANNERS? Mix and match the designs to create planners and journals to make a custom product just for you! Separate the months to create different length planners Change up the colors and backg