Total Gym ELEVATE Encompass

Total Gym ELEVATE Encompass Enhance your members' workout experience with the ELEVATE Encompass™, a cutting-edge functional training system designed to deliver a comprehensive full-body workout using a single, user-friendly machine. This innovative system enables users to engage multiple muscle groups simultaneously, fostering proprioception and core stability. By incorporating multi-plane movements and offering unrestricted range of motion, it challenges the body in various directions during each exercise. The ELEVATE Encompass™ operates on an incline, leveraging the resistance of the user's own body weight to enhance strength and improve the body's execution of everyday physical activities. Additionally, the ELEVATE Encompass™ seamlessly integrates with GRAVITY programming, providing a complete workout experience for group classes. Biceps Curl Your browser does not support our video. Plyo Squat (Alternating Single Leg) Your browser does not support our video. Plyo Pull-Up with Grip Change Your browser does not support our video. Overhead Shoulder Press Your browser does not support our video. Torso Rotation  Your browser does not support our video. Repeater Lunge Your browser does not support our video. BENEFITS Benefits Benefits for the individual exerciser: Short, efficient, full body workout producing fast, observable, body-changing results Body sculpting – recruits core abdominal and back muscles in every exercise Increased strength and endurance Improved coordination and balance Weight and inch loss, improved BMI Increased metabolism Enhanced functional performance of daily activities and athleticism Cardio-endurance gains during resistance training Low impact, safe, complete back support Training applications and biomechanics: Closed-chain partial loading of the joints Work in all three cardinal planes plus multi-plane (3-D) movement Unrestricted range of motion Adjust cable-pulley force angles based on client size, girth, and training objective Train prime stabilizers & proprioception Activity-specific work hardening, including sports-specific movement Explosive plyometric training for upper & lower extremities Full body support, joint-friendly, non-compressive Over 200 exercises & variations Pilates evolved training & education Reliable tool for assessing lower body strength Full spectrum of training DVDs available   FEATURES AND SPECS Features and Specs Specification Description Adjustable Glideboard Promotes optimal spinal alignment during transverse movements and allows for new training variations Automatic Rail Locks Allows for explosive plyometric jumping Hydraulic Rail Lift Assists in level changes and easy two-step folding Multiple Center-Pulley Attachment Points double arm-cable load and increase lower extremity range of motion Retractable Dip Bars Included as standard equipment LAT Bars Promote line-of-pull specificity for arm-cable exercises Exercise Variety Over 250 exercises and variations from resistance training to Pilates Resistance 1% to 62% of bodyweight Unfolded Dimensions (L/W/H) 106” x 38” x 57” (2.69 m x 0.96 m x 1.45 m) Folded Dimensions (L/W/H) 20” x 38” x 57” (0.51 m x 0.96 m x 1.45 m) Tubing 1.7" x 3.2" Aluminum Extrusion (4.4 cm x 8.1 cm) Tower Reinforced steel, silver powder coating with internal level locking mechanism User Weight Rated to 350 lbs. body weight (159 kg) Maximum Load Capacity 500 lbs. (295 kg) inclusive of glideboard User Height Limit 6' 5" (2.0 meters) Glideboard Dimensions 16" x 48" (41 cm x 122 cm), 7 position adjustable angles, heavy-duty, two-tone design, tear-resistant vinyl Foam Padding 1 1/2" (4 cm) high rebound, high-density foam Rollers Sealed precision ball bearings Pulleys ABS plastic protective shield over a steel frame, nylon roller with precision ball bearings Cables 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable Handles Soft synthetic rubber padded handles with ABS swivel handle and nylon webbing for hammer grip action Frame & Rail Construction Anodized Aluminum Rails with all connections reinforced by steel or forged aluminum Unit Weight 180 lbs (82 kg) Electrical N/A Resistance Levels 22 calibrated incline levels, with release lever to lock rails into place. 1% - 62% bodyweight Storage Capabilities Hydraulic lift assists folding. Folds and stores upright. Rolls in hand-truck fashion Included Equipment 7 position Adjustable Glideboard; Dynamic [unilateral/bilateral] Pulley System; Multi-point pulley attachment to tower; soft grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform Rolling Range 40" (1.0 meters)   DOWNLOADS Downloads Owner's Guide Resistance Chart Product Sheet ABOUT TOTAL GYM About Total Gym In 1974, Total Gym began the pursuit of creating the best work out experience, and since then has been redefining the way people around the world get fit and healthy. Through the creation of a piece of equipment so versatile it could be used for muscle building or rehabilitation, Total Gym’s revolutionary bodyweight training system set the stage for the fitness revolution that took place in the 80’s and 90’s.In the decades since its inception, over 5 million pieces of Total Gym equipment have changed lives around the world. From elite fitness studios and collegiate training centers, to physical therapy practices and consumer’s homes, Total Gym facilitates well over 24 million workouts a year!With dedicated lines for home, commercial, and physical therapy use, each piece of equipment has been painstakingly crafted to maximize space, efficiency, and most importantly, results.The relentless pursuit of providing the best workout experience continues to drive everything Total Gym does.Feel the difference with Total Gym. THE FUTURE Since the mid-1980's, Total Gym has designed and developed functional products that complement and enhance bodyweight training for all populations. With the addition of the ELEVATE line for commercial use, Total Gym is bridging the gap between selectorized equipment and functional cages on the gym floor. The single station units in the ELEVATE line, are a testament to Total Gym's philosophy of functional training using dynamic natural movement. This philosophy ensures that Total Gym products will always be effective for users of all shapes, sizes, ages, and fitness levels. As innovators in fitness, Total Gym is always on the cutting edge, bringing quality and excellence to its products and service. FAQS FAQS How many pieces of equipment is included in the circuit? The circuit comprises of 5 units in total.Where is the best place in my club for the ELEVATE Circuit® to be installedThe Circuit can be installed on the weight training floor or in the functional training area of any facility for members to use on their own.Can my members use the ELEVATE Circuit® on their own?Yes. Each piece of equipment features a detailed placard explaining the exercises and how to use the equipment as a circuit, making the units extremely approachable.Can all my members use the ELEVATE Circuit®?Yes, exercises can be progressed or regressed to accommodate all fitness levels and the safe and intuitive ease of the equipment allows for over 80 exercises. The Circuit is also joint friendly and non-compressive.What makes the ELEVATE Circuit® simple and intuitive to use?The ELEVATE Circuit® has been designed especially for intuitive use using only one’s bodyweight. Each unit displays its own placard detailing the exercises that can be performed. Exercises can be progressed or regressed to accommodate all fitness levels.Can the ELEVATE Circuit® be used as a small group training profit center?Yes. The Circuit also provides an exciting solution for team training. Each unit can individually be incorporated into a circuit style workout with other exercise equipment or used as a bootcamp station. The minimal adjustments and simple exercises make it easy for trainers to manage groups of any size.Why would my members use the ELEVATE Circuit® over other equipment in my facility?The ELEVATE Circuit® bridges the gap between traditional selectorized equipment and hyper functional cages because members of any fitness level can be successful with bodyweight training. Unlike any other equipment the ELEVATE Circuit unloads to a percentage of bodyweight, not 100% of bodyweight so someone who cannot normally do a regular pull-up for example, can perform one using this equipment.How will bodyweight training benefit my members?Bodyweight training is an extremely effective for building muscle while adopting a more natural range of motion that improves athleticism quickly and effectively. This type of functional training benefits every body as it is designed to mirror the way a body actually moves. The Circuit applies the unique concept of incline bodyweight training as the method of resistance, rather than the traditional weighted resistance most fitness equipment is built upon.How can my members get a full body workout in 30 minutes?Each machine in the Circuit targets certain muscles and muscle groups. By performing the exercises shown on the unit placard on each unit, your members will work their entire body in about 30-minutes.How can my trainers and members learn more about additional exercise options?Additional exercise options can be found here. WARRANTY Manufacturer Warranty Commercial Warranty Frame - 5 years Parts & Upholstery - 1 year Foam & Rubber - 90 days Warranties outside the US may vary. Contact your local authorized distributor for details. Shipping: Weight: 265 lbs (including pallet) Shipping Size: 60" x 30" x 25" (including pallet)