Total Gym GTS Incline Trainer Home Gym

Total Gym GTS The Heritage Collection GTS® incline trainer is specifically crafted to cater to the needs of experienced athletes. Offering a wide range of over 250 exercises, the Total Gym GTS® serves as a comprehensive workout machine that provides a full-body workout experience. What sets it apart from other gym equipment is its unique utilization of a portion of the user's body weight as resistance. By engaging multiple muscle groups simultaneously, users can enjoy a holistic workout that not only targets specific muscles but also enhances proprioception and strengthens core stabilizers. The integration of multi-plane movement and unrestricted range of motion in nearly every exercise adds an extra dimension of challenge and effectiveness to the workout routine. Benefits for the individual exerciser: Short, efficient, full-body workout producing fast, observable, body-changing results Body sculpting – recruits core abdominal and back muscles in every exercise Increased strength