3 DVD SET Taekwondo Modern Competition Sparring Strategy Training Dana Hee

3 DVD SET Featuring Dana Hee Featuring 1988 Olympic Gold Medal Champion Dana Hee who shares her winning sparring techniques and drills in this training series on the Korean martial art of Taekwondo. Volume 1 - ABCs The drills that will help you to outmaneuver and defeat your opponent. Hee takes you step-by-step through the main elements of competition sparring. Volume 2 - Training Drills Taekwondo is famous for it's speed and timing drills. Dana Hee shows you the drills she used to develop her incredible timing; superior kicking stamina; fast twitch muscles and overall effectiveness. Volume 3 - Fighting Strategies Dana Hee shows you the strategies that work. Counter and checkmate your opponent in the competition ring. Set-up counters; trapping techniques and ring strategies. 57 min. This is digitally remastered from the original videocassette master.  Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist.   Most manufacture