 
                                        6 DVD SET Nine Dragon Baguazhang Street Combat Basics - Advanced John Painter
6 DVD SET Featuring Capt. John Painter, PhD A complete instructional series on Baguazhang by this renown master of Chinese and internal martial & healing arts. Clear, concise, straight forward presentation from basics to advanced levels. Volume #1: Training Principles - Stances; Postures; and Eight Palms. 60 minutes Volume #2 Training Principles - Foot patterns; circle walking; postures & eight palms to help you develop the amazing circular combat power of Nine Dragon Baguazhang. 58 minutes Volume #3 Hand to Hand Tactics - direct; internal/external power of Nine Dragon Baguazhang's Fire & Thunder Palms to simultaneously neutralize & counterstrike any attack with strikes & kicks. 58 minutes Volume #4 Qinna - Locks; Throws; Projections - the mind/body power of Nine Dragon Baguazhang's Heaven and Lake Palms. 57 minutes Volume #5: Defensive Tactics Against Clubs - whole body powers of the Water and Wind Palms of Nine Dragon Baguazhang as used in a life or death struggl
