Combat Tai Chi #5 Spiral Motion & Advanced Principles Yang style DVD Mark Cheng

Volume 5: Spiral Motion & Advanced Principles  Featuring Mark Cheng In this DVD, Mark covers spiral motion, Yang style Tai Chi's coiling and uncoiling motions, the "4 Corners Drill" and more! 1999. Tai Chi is perhaps the world's most widely practiced, yet most misunderstood, martial art. Like the other styles of Chinese martial art, Tai Chi was born of combat, but its "soft" and "fluid" motions set it apart from the other styles of external boxing. A complete fighting system, Tai Chi includes deceptive kicks, relaxed punches, powerful throws, and painful locks. Mark Cheng, one of Tai Chi's exciting instructors and scholars, has researched the applications of the Yang style long form since his childhood. He illuminates many of the secrets of full-body fighting in combat Tai Chi.This is digitally remastered from the original videocassette master.  Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist.   Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This is the standard manufacturing process used by most publishers. Contents are 100% guaranteed authentic. *Please use the pull down menu to choose DVD or download version* *Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.