Jean Frenette's Complete Guide Stretching Book

By Jean Frenette Every martial artist needs to stretch. Whether you're a fighter or a forms competitor; heavyweight or lightweight; your performance will depend greatly on your flexibility. Now you can learn the ins and outs from Jean Frenette, one of the finest instructors in the world. 7 X 10, 136 pages.   *Please use the pull down menu to choose Paperback or download version* *Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.