How We Solved Low Back Pain
After helping 1000's of clients over 20 decades of experience, we've noticed what works to fix back pain. Here's how we do it in 12-Week: Motion is lotion. We get you moving. This breaks the fear cycle and you realize you CAN move. Strength: The hips and low back are your foundation. Make thme stronger, and the entire body follows in line Flexibility: Modern society forces you to sit all day. Improving the flexibility in your hips and low back is the secret weapon to fight modern society. Functional Training: Squatting down. Picking things off the ground. Pulling and pushing things away from you. Train them. Get confidence in your back again. What You Get with This Program: ✅ A treatment protocol designed by back pain specialists ✅ No more guess work with our "done for you" program ✅ Convenience to do the program on YOUR time ✅ Confidence in your back again Whether you're a seasoned athlete, a desk monkey, an active retiree, or a busy parent, if you're dealing with persistent hip an