Knee Rehab + Plyos Bundle

Jumping is one of the most important abilities to have as a human As an athlete you stand above your peers Later in life? It sets you up for success long term The loss of this ability is directly correlated to weakness and early death Regardless of age, everyone should be able to jump That's the purpose of this program: We'll meet you where you are and restore your athleticism, and more importantly, your longevity Sidelined by knee pain? Missing out on PRs at the gym? Or maybe you’re just too sore to play tag with the kids. Nobody deserves to lead a limited life, and the New Knee Program can get you back out there. You’ve tried all the gimmicks Let’s get you some actual results Inside you’ll find: 10 weeks of progressive strength training to give your knee the support it needs 4 weeks of plyometric exercises to get you athletic again Video demonstrations of each exercise RELIEF from your knee pain We’ve seen it all over our combined 20 years of fixing people’s pains, a